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Gallbladder Health Part I: Be Good to Your Gallbladder – It’s There For a Reason

by drgangemi on July 18, 2012

gallbladder problemsGallbladder problems including gallbladder attacks are very common reasons for which people seek medical care. The pain and discomfort can unfortunately result in the removal of the little green organ followed by dietary restrictions (often low fat). But of course, all of our organs are there for one reason or another and although we can live without the gallbladder, removing it is simply removing a symptom of a problem, not the actual cause. In this two-part article on the gallbladder I’ll discuss why you have a gallbladder, why you should want to keep it (and keep it healthy), warning signs that your gallbladder isn’t working well, risk factors, and natural treatments and lifestyle changes you can make to improve your gallbladder and overall health; yeah! If I can just save one more gallbladder I’ll be a happy guy.

Gallbladder Physiology: Bile is so Good for You

Let’s take a brief lesson in gallbladder physiology here, and I’ll make it interesting and relevant to your everyday health. The gallbladder is a small organ that sits tucked up underneath the liver in the upper right side of your abdomen. It concentrates and stores bile produced by the liver, and along with the enzyme lipase secreted by the pancreas, it aids in the digestion of fats in the gut. When fats from food enter the digestive tract they stimulate the secretion of a type of hormone called cholecystokinin (CCK) in the upper part of the small intestine – the duodenum. This, along with the stomach’s secretion of hydrochloric acid, signals the gallbladder to release some of its approximately 50mL of bile into the gut to help aid in digestion of those fats. Since by most, it’s viewed as a “storage tank” and nothing more, it’s often seen as only a nuisance when it comes to digestive problems and pain – expendable at the first sight of problems and removable with surgical ease. But there’s so much more to it than just storage.

Bile is a lovely dark green/yellow-brown fluid and contains about 10% bile salts. The bile acids (salts) have a strong relationship to hormonal regulation as they share many of the same synthesis pathways as hormones. This is why people with hormonal problems, especially women with estrogen dominance, are more susceptible to gallbladder problems. The more hormonal stress on the body the lower the bile acids which in turn disrupts normal hormonal metabolism. It’s not a coincidence that many women have their gallbladder removed at the same time they have a hysterectomy.

Speaking of hormones, just a few years ago it was demonstrated that the gallbladder also plays a role in insulin regulation and that β-like cells that produce insulin in the pancreas also occur in the gallbladder. Insulin is also metabolized by the liver and can therefore have an effect on the bile salts – so diets high in refined carbohydrates and those with insulin resistance will also be more likely to have troubles with their gallbladder.

Bile also increases the absorption of fats and especially the fat soluble vitamins A, D, E, and K. We all know the push for vitamin D by every doctor and health food store today. Consider that if you have an unhealthy gallbladder then your absorption of vitamin D, as well as the other fat soluble vitamins necessary for good health, will also be impaired. So just because your vitamin D level may be low as revealed by a blood test, doesn’t mean you should go vitamin D supplement-crazy; that’s not necessarily addressing the problem.

Bile and Cholesterol

A small percentage of bile is cholesterol but the majority of bile acid is made from cholesterol; actually about half of the cholesterol our body makes per day is used to make bile acid. These bile acids are recycled from the intestines and back to the liver and gallbladder. However if there are problems with digestion, such as an all-too-common poor diet, then the salts can become “dirty” – the bile becomes thick like a vehicle’s oil that is way past the oil change date.

Gallstones

Stones in the gallbladder

Eventually this thick, dirty bile can accumulate and form a gallstone, also known as a cholelithiasis. Usually these stones contain some or a significant amount of cholesterol, so it’s often cholesterol that gets blamed for causing the stones when really it’s an issue with oxidative stress, inflammation, and digestive problems caused by other factors, (discussed in a bit).  Gallstones in the gallbladder can lead to cholecystitis, which is an inflammatory condition of the gallbladder. The stones leaving the gallbladder can also obstruct the bile ducts which can be life threatening, especially if a stone blocks the pancreatic duct leading to pancreatitis.

Also, low levels of bile salts can be a reason for gallstones; this problem would ultimately fall on a production problem with the liver.

Should You Remove Your Gallbladder – You Don’t Need it Anyway (?)

The surgical removal of the gallbladder is called a cholecystectomy. This is a common procedure that with rare exception, is unnecessary and does not address the problem. Some people who have had their gallbladder removed will see absolutely no change in their symptoms while others may have their symptoms 100% resolved. Others who have had a cholecystectomy may no longer be able to eat high fat foods as their body is unable to handle too much fat digestion at once due to the removal of their bile storage tank. However, the body in its infinite wisdom can often form a new little storage pouch in the area of the common bile duct to store some bile for when it’s needed.

So how do you know if your gallbladder is at the point of becoming a life threatening emergency or you’re simply experiencing gallbladder troubles that perhaps can be dealt with in a non-surgical manner? Well, without giving specific medical advice for every situation, a good rule is to look at the severity of the signs and symptoms. Someone who is having a gallstone attack typically has pain in the upper right side of the abdomen and/or pain in-between the shoulder blades, more often below the right shoulder. It’s uncomfortable and can get to the point of being very painful. Sometimes nausea and vomiting can occur which can last for minutes to hours. Now if the pain and vomiting get worse and worse then you should of course seek medical attention. (Gallbladder attacks and heart attacks can have very similar symptoms – heart attacks don’t always have pain down the left arm only.) Typically gallbladder attacks don’t just come out of nowhere where the person never had any symptoms of a gallbladder problem and now all of a sudden they have a huge stone lodged in their bile duct. So you have to know the symptoms of poor gallbladder function so you can address the issue before it gets too out of hand.

Gallbladder referred pain areas

Gallbladder referred pain areas

When Your Gallbladder Isn’t Working Too Well – Gall Bladder Problems: Signs & Symptoms

There are many signs and symptoms of a gallbladder that isn’t functioning very well and most people just think they’re common “normal” symptoms so they think nothing more of it. Then, “all of a sudden” they get a major gallbladder attack and are puzzled as to how it could have happened to them. Well, I’m hopefully going to keep you from being surprised!

  • Constipation. Yes, a major reason for constipation is a poorly functioning gallbladder. When fat enters the small intestine it has to be metabolized by those bile salts and the lipase from the pancreas; (you learned this already, right?). But if the bile isn’t released efficiently from the gallbladder then the food and its fatty contents must wait longer and longer in the small intestine to be metabolized. So they wait. And wait. And wait. And you get constipated. So don’t necessarily think that you need more fiber, or you need probiotics if you’re constipated – consider your gallbladder.
  • Aside from constipation and the referred pain areas discussed (upper right abdomen and right shoulder area), another symptom of an unhappy gallbladder is burping after or while eating a meal – especially one containing fat. Typically this person will also feel “heavy” and even perhaps bloated if they’re having problems digesting a fatty meal because their gallbladder isn’t doing its job. Burping can be from eating too quickly too but burping from a gallbladder problem usually accompanies heaviness.
  • Another symptom of a gallbladder issue is peeling of the skin on the palms of the hands and the soles of the feet. This is due to an inefficient fat metabolism system as well as metabolism problems with vitamin A (fat soluble). I’ve seen patients present with some pretty wild looking palm and sole peeling that nobody was ever able to understand why. This too, is often a gallbladder problem.
  • sleep problems: Gallbladder painFinally, and I discuss this in my articles on sleep, the horary time (acupuncture meridian) for the gallbladder is 11pm to 1am. So if you can’t fall asleep until after 1am or if you’re asleep before 11pm but then awaken between 11pm-1am it could very well mean your gallbladder is stressed. Also note that liver is next, from 1-3am, and this is the most common time a person has sleep difficulties for many, many reasons – caffeine, hormones, stress, medications – just to name a few, and all these can also affect the gallbladder too as well as bile production in the liver.

In Part II of Gallbladder Health I’ll discuss how to prevent problems with your gallbladder as well as natural treatments for optimum function of your gallbladder PLUS emergency help to calm down or resolve a gallbladder crisis.

 

 

 

58 Comments

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  1. S. somers permalink

    I am speechless…all I can say is bravo! This is an amazing site. I have been seated in one position for hours reading. Thank you, Thank you, Thank you. You are by far one of the most informative and wise Dr.’s I have come accross in awhile. Please continue I truely believe you are helping many, many lives.

  2. jingrue permalink

    I am so glad I find you site after my GI came back with H. Pylori infection in my gut. I am shocked because I don’t have ulcer or many uncomfortable symptoms like many people do and I don’t take any medicine at all. But I do feel my right arm and back have some cramps and I thought because too many typing on computer. After I read your article I do think I have some gall bladder unhappy issue but I think is it because I have H. Pylori in stomach? After many research and read some of successful stories to eradicate the bacteria, I asked the medical stuffs to try nature way for couple of months first they got upset with me. I am so afraid of the antibiotic –prevpac to screw up my whole digestion systems, I really wish you practice close by our area! What shall I do?

    • Sorry I can’t advise on-line. I can tell you that H.Pylori is, like most infections, opportunistic. So it’s there because of other problems. Typically low stomach acid allows H.Pylori to grow, and as you know from reading these articles, stomach acid (HCL) can also result in gallbladder problems (the low acid doesn’t trigger the gallbladder to release the bile).

  3. concernedwife permalink

    My husband was just told that his gallbladder is only functioning at 18% and should consider having it removed. He’s not having pain when he eats, but he does have horrid indigestion and is on prilosec. his symptoms, are just not feeling well, no energy, no get-up-and-go. which is not like him at all.
    I guess the question is, will removing the gallbladder fix this, or is there something else going on?

    • You never know if it “fixes” the problem until after it is removed. Many improve, many don’t, some get worse. Removing the organ, as I say in the article, is not addressing the problem, but dealing with the symptom. In rare cases it does need to be removed (too much damage/inflammation); if he’s interested in keeping it then he needs to find a doc who treats this naturally.

  4. jingrue permalink

    Thank you so much for the response, it seems already address my problem too.

    I have started to take natural remedy from last week, amazingly my body cramp is gone and feel good.But I know it doesn’t mean I don’t have the bacteria anymore…Besides taking L.Glultamine, mastic gum, broccolive,oil of oregano, probiotic,…..which all claims to either kill or inhibit h.pylori…also I change diet from grain and less fat diet (my bad- I use grapeseed oil too, I though they are good) to more good fat diet and cut carb almost completely in order to kill bacteria), more weigh work-out.
    May I ask …have you had pylori patient before? If I can’t reach you since I live in Plano, Texas; can you refer Dr. around my area who can monitor my case? Thank you again!

    • I have seen many patients with h.phylori. I don’t use the antibiotics though some may need them. Really needs to be case-by-case.
      Sorry I don’t know anyone in Plano.

  5. jingrue permalink

    Thank you, Doc!! Wish one day you will publish an article about H.phylori here. I may try to see if I can get in line with your consultation service, it seems the waiting list is pretty long, anyway…. Thank you again to put these valuable articles in website to teach us!!

  6. Angie permalink

    I’ve had problems all my life with constipation and with all the symptoms that you describe with the gallbladder issues. I remember as a child (5 years old) I would have to take medicine to make me not have constipation and a few years ago after the hospital didn’t listen to me that I was have problems with my appendix and they just pushed it off as a “woman” problem, I had to go back a few days later by ambulance to get gutted and was sent home with my stomach wide open to heal from the inside out, now my point is they let me know that I had two large gallstones. I have always had problems with my stomach/back hurting and my primary care physician never even looked into it because I have severe hypertension. So that problem needed be looked into first. (born with it) Now I get violently ill when using the restroom and I will go (one time) up to 6 days without being able to go at all. The pain is unbearable but somehow I make it through. My question is: After so many days of have constipation there is a mucus film on my bowel is this common when having issue with the gallbladder? Thank you for you time! I really appreciate it!

    • Common – but not normal. Most likely from widespread gut inflammation.

    • Shelly Somers permalink

      Angie,
      Clearly you have been let down by western medicine, do yourself a favor and seek help through a holistic doctor. You will be pleasently surprised.

  7. Janice Cundiff permalink

    Really enlightening! Unfortunately, I have not heard this advice from any other doctor here in the states. I ended up taking homeopathic remedies from a physician in Oman. They worked! I eat almost all foods except those with caffeine and high fat or fried. (Sometimes I do have those but very rarely.) And I still have my gall bladder!

  8. Dear Doc,I have many of the symptoms in your article about the gallbladder .This is been going on for about 8 months.No sharp pains though.Starting Medicare March 1 and waiting till then to do something about it. Went to my doc about another issue last week and talked a little about what was going on.He said he would line me up for a sonogram first then go from there.He sounded like removal if there was a problem. I,ll keep up with your suggestions and talk to him about them .Your name will not be used. Thanks Robert.

  9. MARILYN GREEN permalink

    TELL ME IF NAUSEA IS PRESENT IF YOUR GALLBLADDER IS DISEASED.I FEEL PRETTY GOOD IF I DON’T EAT THINGS LIKE MAYONAISE, FRIED FOODS.DRINK CAFEINE.. i AM ALSO HAVE DIABETES AND REFLUX. WHAT DO YOU THINK?
    THANKS MARILYN

  10. Brenda permalink

    I had a gall bladder attack recently, and unlike the one I had almost two years ago this one was NOT followed by daily pain that was barely relieved with low fat foods and pain medication. Instead, this time around when I eat small lowfat meals such as papaya and veggie soup with brown rice at times and avacados too, for example, I feel pressure like my food is having a hard time going down. I also feel it in my throat too. Its not painful, but its uncomfortable and i find myself burping a lot. I have no problems using the restroom and I didnt feel this way before. Im baffled as to what it could be. Could this be an after effect from the attack? Will it go away soon? Also, if its a digestive issue brought upon by the attack, could enzyme pills safely help get me back to normal?

    Thanks so much for your article! Blessed I came across it

    • Could be the affect of insulin on your gallbladder. You might remove any offender until the GB settles down. Personally I don’t use enzymes other than betaine HCL sometimes.

      • Brenda permalink

        Insulin in the gallbladder? Is that a good or bad thing? For how long? Im doing a little better now-eating small meals.

        Thank you so much for responding btw!

  11. Mark permalink

    My problem is the feeling of wanting to burp but you can’t burp! That is accompanied with a pain in the upper right shoulder blade, and then when you finally are able to burp really big, that pain in the shoulder is gone. No nausea , no constipation, no diarrhea……..some days worse than others with the burping and back pain.

  12. Kathy permalink

    This was so helpful. I had my first attack last night and went to the ER. How can I get to part II if this information. Thank you again!!

  13. Sabrina S. permalink

    Dr.Gangemi,
    My daughter’s boyfriend, who is 19, has had his gallbladder out. A low fat diet is best, but as 19 year old boys are wanting to eat the occasional high fat burger or plate of biscuits and gravy…he suffers after. Is there anything he can do (yes, we know AVOID is best!) that can help the digestion process of the occasional high fat treats?

  14. Rajkumar permalink

    Hello Sir, I have read above part but i’m unable to understand because i am from Enginnering background.
    I Have a Question?
    One month before my Mother( age 42) had undergone Nephrectomy(Right Kidney Removal) due to Frequent Urine Problem. During that Surgery Doctor came to my Father & said that Gall Bladder is attached to the Kidney So they have to remove it. As Doctor Recommended it , My father said Ok.
    After 2-3 weeks of surgery my Mother is slowly recovering , but she feels pain in back side during night. When i approached the Doctro he said it’s not a problem ? Is that Right.
    I googled some sites in that Gall Bladder may form again after 6-7 months after removal. Is that Right ?
    What is Purpose of Gall Bladder and what is diet should be taken if it is removed ? Any Medications or any Care should it be taken ? As my Dr. Says nothing is required ?
    My Mother still suffering from frequent urination during nights( more than 10 times) .What should i Do ? Please Respond me Sir DR.GANGEMI

  15. geraldine permalink

    Awesome article!!! I have gallstones and dont want my gallbladder taken out but I need help big time

  16. Amy permalink

    First of all, thank you for the wonderfully informative article!

    I’ve had gallbladder pain for over a year now, but only recently found out that is what it was. The ultrasound showed no stones, but the HIDA showed a lower empty rate than normal. My doctor isn’t pushing the gallbladder removal which is nice. I want to be trying for children sometime in the nearish future, and am concerned about potential problems during pregnancy. I have already spoken to my OBGYN and have a call into my GI doctor, but I found your site am interested in any suggestions you may have for a healthy gallbladder during pregnancy.

    I am vegetarian aside from eating fish so my diet consists of mainly fruit & veggies, fish, rice/grains, beans, eggs, dairy, some soy products, and the occasional chocolate indulgence. I am 31 years old with an average weight and have a light-moderate exercise routine about 3x/week for 30-45 minutes. I have cut out caffiene and alcohol from my diet, which seems to have helped some. With all of the above, I still have relatively frequent uper right quadrant pain (at night and in the mornings), with increasing frequency around my periods. On average do women with gallblader problems before pregnancy have more issues during pregnancy and is there a pregnancy safe way to treat the pain?

    Thank you for you time!

    • This is not uncommon with vegetarians, as you may have learned from reading the articles. Insulin issues are a big culprit with the gallbladder, which is common in low protein – high grain diets. Though it’s good you’re eating some fish & eggs. Something to consider, or reconsider, is your diet.

  17. Tawaana permalink

    I had a HIDA scan 2 weeks ago; my gall bladder has an EF of approximately 2.2%. I am scheduled to have my gall bladder removed next week. I have had ALL of the symptoms but no stones or cholecystitis. I do have, and have had, persistent right upper quadrant pain, that radiates to my right middle back below my shoulder blade, for 6 months now. I found this information to be very helpful. Thank you!

  18. odigie harry permalink

    Gudday sir, thank you very more for this very lecture i once sourced for.sir i am currently surfring from gallbladder infection for almost one year.and i was immediately told to remove by my doctor and a little beat scare and believing there is an alternative,though i still observes pains.sir how would i go about it.

    • For someone in your situation I’d advise you seek some holistic practitioner who deals with these cases, if you’re interested in trying to keep your gallbladder.

  19. Wendy Brinkman permalink

    I have been having acid reflux. Burping after eating, and I do have alot of gallstones. However no one has described my other issue. The pain is severe. It starts pit of my stomach, then goes up way up into my jaw and head. It sort of feels like brain freeze, like when u eat or drink something too cold, only much much worse. I have had several attacks. One lasting the entire night. But no one has mentioned that. So to your knowledge has anyone ever complained of this?

    • I’ve heard that once or twice, not common. Usually something digestive going on. I recently saw a woman who had headaches only when she drank cooler than room temperature water. I had to do several things to correct it; there is typically not one specific problem resulting in the symptom.

  20. angela permalink

    i had an ultra sound and blood test the results came back everything normal no stones but i’m in pain under my right rib and my right side of my back is this some sort of gall bladder problem i don’t have any of the symptoms you’ve mentioned in part 1. My doctor wants me to have a CT scan but i am reluctant due to the excessive radiation. My doctor put me on Gaviscon liquid and Somac twice a day i don’t know if it’s working or not yet. I am drinking straight squeezed lemon juice with a little water all day, that seems to help What can i do to alleviate this pain. I am a diabetic and take Diabex XR Diamicron and Actos my doctor is sending me to a Diabetic Specialist who wants to put me on Insulin

  21. Jeri permalink

    I had a hidascan and was told that my gallbladder has a 6% infarction rate. I’ve consulted with a surgeon who said it’s up to me whether or not I have surgery. I do the olive oil cleanse when I have back pain and/or constipation. The last time I did it though I saw no stones and mostly no sand. A CT scan and ultrasound said I have no stones. I’d prefer to keep my gallbladder but am concerned about what’s becoming persistent constipation and don’t know if there is a supplement that could help to address that as an alternative to the flush/cleanse.

  22. Mel permalink

    Hi, I have been getting pain that runs from my loser back up my shoulder and into my head, especially when I burp after eating or drinking anything. Could this be a gull bladder issue? I also have lap band.

  23. tabatha permalink

    I’m so happy I read this article and hope many will find it and read it as well ,I’ve had constipation issues for over the last year along with insomnia,heartburn,nausea and many other issues .all drs I went to told me it could not be my gallbladder and that I have ibs so keep eating tons of fiber and gave me prescribed medicine which made me worse also they kept me on laxatives which just made me vomit it was terrible until a year later I found a Dr sho listened gave me a hida scan and there it was a bad functioning gallbladder.I was so relieved that to know I’m not crazy and to let people know if your constipated gallbladder can be a problem.the more fiber I ate the worse it became ,so do not let any Dr tell you constipation isn’t a sign of abnormal gallbladder

  24. My husband has been having HORRIBLE pain in his right stomach, side and back. he was diagnosed with H pylori as well but after 14 days of treatment he is hurting again and it appears to be after meals. He has been consistent of the hurting from 11-1. he went for an ultrasound today and was told he didn’t have gall stones but his gallbladder wasn’t functioning as it was a lot smaller than the size it’s supposed to be. He will be having another test to determine the function. But does the pain he’s having sound like the pain from a low functioning ballbladder?

    • That’s impossible for me to say w/o seeing him. Often there is not just one digestive problem. In other words, if you have a stomach problem you will affect the gallbladder and in turn the digestive tract.

  25. Cheryl permalink

    Wow I had my gall bladder removed over 16 years ago and now I’m in big trouble constantly wake at 11pm usually with a racing heart which I expect is my gall bladder meridian looking for my gall bladder, have had weird symptoms ranging from full head rush to uncontrollable shaking to a chill through my back every night. Now find out I have a cyst on my pancreas that needs a biopsy. Hashimoto disease also. This is a very interesting forum was searching ways to calm this meridian will look for further info on this.

  26. Marci permalink

    I have gallstones but am trying to deal with them naturally by diet change [low carb], supplements, etc. I am trying ox bile but it seems that bile is not released until fats go into the small intestines, so would taking ox bile with the meal do anything to help digestion or not? Would HCL be a better choice? Good article!

    • I use bile salts and HCL based upon what my patients show a need for. They both have their place at certain times and circumstances.

  27. Jamie permalink

    My 17 year old daughter went to the doctor, and she was told she had a gallbladder infection. She was told that she is drinking too much water and had too much alkaline in her system. She is currently constipated, and we don’t know what to do. She was given antibiotics and a medicine to help with nausea. Should she go back to the doctor? She just went a couple of days ago. I am just worried, because she can not have a bm.

    • I can’t personally advise you there but you might want to get a second opinion. I’ve never heard of too much water causing gallbladder problems. Look for a holistic physician who can help you figure this out.

  28. Anna permalink

    Hi Doctor –

    I’ve been experiencing a bitter taste and tingling sensation on my tongue and at times a sticky mouth for the last 4 months. It typically starts after I eat. I’ve had blood tests/endoscopy/ultra sound/allergy tests done and came back with nothing. I was referred to a list of doctors and no results. Do you think it could be gallbladder / glucose related or some bacteria/yeast? I’ve also experienced bloating/gas and inconsistent stools and hives. I’ve been taking gut supporting natural supplements and I was able to get rid of the hives. No luck with sour taste/tongue. Please let me know your thoughts.

    Thank you!

    • Find yourself a holistic doc – perhaps a chiropractor, acupuncturist, or naturopath – to help you with those issues.

  29. marita green permalink

    Doc I really wish I could get to you withy problem,I had h-pylori bacteria and was treated, they did a stool test after the treatment and the result was negative, I am having a Long standing stomach problem which gets worse with pain and bloat, its to the upper right side of my stomach and then into my back, it makes me so uncomfortable sometimes I feel like I’m gonna die my stomach just feel full when I eat the least and the pain is even worse whenever I take deep breath , I’m so stressed out because of this, please can u advise me, I’m 38 years old,,,, thank u so much!

  30. Lauri permalink

    I was having diarrhea off and on for a few months and finally decided to go see the doctor. I’ve had every test under the sun done and it came back that I had esophageal ulcers (with Barrett’s) and a slightly enlarged spleen. Further tests showed my gallbladder is functioning at 18% but I have no gallstones. And I have a sist on my right ovary. My doctor wants me to see a hematologist. He also wants me to have my gallbladder out. When he found out about my gallbladder it was like oh that’s what’s wrong with her and if I have it out everything will be ok. I’m only 30 years old. Any advice?

    • Same advice I’ve given to others in a similar situation – get a second opinion from a doc skilled in natural-based therapies particularly digestive issues.

  31. Maria permalink

    I was relatively healthy/ate out and drank alcohol 2-3 times a week and 29 weighing 105-110 at 5’2”, took folic acid for 30 days, got pregnant with my first (with my son), took prenatal vitamins, fish oil, folic acid, had a baby milk never came in, couldn’t lose that weight 123 for 2.75 years, got postpartum and took lexipro and yaz for 1/5-2 years stopped both and started folic acid and then 3 months later started my second pregnancy (with my daughter). 6 or 7 months in, I took my diabetes test and had gestational diabetes, 1st hr test=181 cut off 180. 2nd hour test 172 cut off 155. hour fasting 88 = normal. third hour 75= normal.

    I learned from nutritionist how to control it with diet. However I ended up eating a lot more Ak mak crackers than I ever have. Then had my baby (breast feeding to this day) 10-28-13, 6 weeks later healing up perfectly got a copper IUD, January 2014 my liver level was elevated. I noticed when I would eat avocados I would get queasier and sick. Then February went to New Orleans and had too much food and drink for 48 hours. came home Sunday and Monday night had my first huge pain attack. Went to doctor Feb 25th, they did an ultrasound and found “a little sludge ” in my gallbladder. ER doc said it was common after pregnancy and it might go away, my regular doc said sure control with diet or have consult with surgeon. Pain didn’t go away for 5 days, so I met with surgeon, talked to some doctor friends of family who all said take it out. I felt I owed it to myself to eat healthy for my breast milk and my self. I did a cleanse and some black balls came out (2 weeks after my pain attack) Went to acupuncturist, nueromusclurskeletal osteopathic doctor, nutritionist and a Chinese medical doctor.
    Every morning I take three remedy liquids from the nueromuscularskeletal doctor, an iodine pill and liquid vitamin D. I eat egg whites, oatmeal, green leafy vegetables, rice, quinoa, fish, coconut oil, Celtic salt, Himalayan salt, lemon, green apples, Chinese medicine tea( I get every two weeks a new specific batch) I see the nueromuscularskeletal doctor every 4 weeks. I lost 20 pounds and I went from 123 to 103-107. My energy is back. I am still nursing.

    Have you ever heard of Gallbladder disease turning into gallbladder cancer(if I were to leave it in)? Or have you ever heard of gallbladder removal turning into cancer?
    What is the safest birth control you recommend? If I take copper IUD out and put the chemical IUD in would that hurt my balance too? Is there a risk of cancer with the IUD?
    How would you help someone like me?
    How long would it take you to heal my gallbladder with diet and IUD?(what’s your general timeframe, if you can say?)

    *My cholesteral runs high, runs in family. Developed Milk intol. about 7 years ago. Some one said my milk intol. would go away if my gallbladder was removed…is that true?

    *I have had IC for some years now and I am prone to UTIs, but I don’t use ANtibiotics anymore, my holistic doctor gave me ozonated olive oil and probiotic to balance that out…so far so good. No antibiotics for months now.

  32. Maria permalink

    i didnt get a reply, can i settle for , whats the safest birth control besides divorce?

  33. Charlotte permalink

    Hi,

    Loved your advice. I’m being very, very good to my gallbladder and I take various and sundry herbs, including beets, ginger, dandelion powder/tea and milk thistle, to keep it happy. I also follow a vegan diet and eat raw as much as possible. And I take probiotics daily, and exercise.

    My question is: Even when my gallbladder is quiet, like today, there are days when I’ve got lots of bloating and gas. Do you know if there is a link between this and soy consumption? My pants have been tight the past couple of days and while I don’t eat much soy ice cream, I do eat some. It’s the only thing I can think of as everything else is fruit, veggies, and beans. (I’m used to lots of fiber by now.)

    • I am 100% against soy with the slight rare exception of fermented soy such as soy sauce. I don’t think anybody should be consuming soy products such as soy milk, proteins, or oils.

  34. john permalink

    What can cause reacuring gas for a 16 year old teen that has regular bm? Could it be cheese or olther dairy products he hasn’t been that active lately?

    • Could be a food allergy/sensitivity/intolerance or some dysbiosis (fungus or unhealthy gut bacteria); also consider other digestive ailments.

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