Athletes / Fitness Info
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Dr. Gangemi currently works with many athletes in the professional, collegiate, high school, and amateur arena. He advises all his patients on proper exercise for better health, weight loss (when appropriate), and better fitness.
Click a topic below:
- COACHING
- HR MONITOR USE
- FOOTWEAR/ORTHOTICS
- AEROBIC/ANAEROBIC
- NUTRITION - "ENERGY" BARS
- DIET
- PERFORMANCE - Including dietary guidelines & suggestions during exercise & racing
- INJURIES - Injuries are often a symptom of a problem not necessarily stemming from the area where the injury is felt. Learn about common injuries here, what they really mean, and how to treat the cause of the problem faster and more effectively than you can imagine.
