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9:24 pm
January 17, 2012
OfflineDr. Gangemi,
As far as TWT is concerned, what about when something (e.g. sunflower seeds, pumpkin seeds, etc.) includes any of the following ingredients on the package:
*cottonseed oil
*peanut oil
*soybean oil
*may contain peanuts, wheat, or soy
One jar of almond butter I saw showed only almonds as the ingredient, but then stated that it contains peanuts and soy.
If something is okay (or not), would you mind also saying why (or why not)?
Thank you in advance!
Please read the Paleo Diet to understand why you don't want to eat those oils, as well as the most recent post on cholesterol.
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