My skin itches
Itchy skin is a classic allergy or food sensitivity problem however it can also be a gut problem from yeast.…
The corner of my mouth cracks
Cracking at the corners of the mouth is most commonly a vitamin B2 (riboflavin) issue. Notice I said issue, not…
My heels crack
Cracking of the heels is often a sign of low thyroid function. (See more information in this section with the…
My eyebrows and/or hair is thinning
If you eyebrows or hair are thinning, thyroid issues may be the culprit. But what is causing the thyroid issue?
I sweat easily and/or a lot
Don’t necessarily go for more antiperspirant. This problem is usually the result of a mineral deficiency – most commonly magnesium,…
I get cold and clammy hands/feet
You could wear socks and gloves year round, or you could fix the underlying problem of cold hands and feet.
My nails break, chip, peel, or look weird
Ready to learn things about yourself? This is a rundown list of what different nail conditions may mean.